Nick Buettner
Blueprint for Life: Live Stronger, Longer
Nick Buettner is a captivating speaker and seasoned explorer who has spent the last two decades uncovering the secrets of the world’s longest-lived cultures. As an original member and Executive Producer of the blue zones expeditions, Nick played a pivotal role in identifying and documenting regions where people routinely live into their 90s and 100s with vitality and purpose—places like Okinawa, Japan; Nicoya, Costa Rica; and Ikaria, Greece.
Working alongside his brother Dan Buettner, National Geographic, and a team of researchers, Nick helped lead 17 expeditions across six continents to explore the environmental, lifestyle, and cultural factors that support exceptional longevity. His firsthand experience in these regions, combined with a deep understanding of well-being science, has made him a compelling and trusted voice on how to apply these timeless lessons in modern life.
In addition to his global research, Nick has spent the past decade translating blue zones insights into large-scale community change. He has helped implement well-being initiatives in dozens of cities across the U.S., empowering local leaders, schools, and employers to make the healthy choice the easy choice—impacting the lives of millions along the way.
As a keynote speaker, Nick blends powerful storytelling, captivating photography, and cutting-edge science to guide audiences through the lived experiences of the longest-lived people on Earth. His dynamic presentations are more than inspiring—they’re practical roadmaps for improving health, finding purpose, reducing stress, and building communities that support lifelong well-being.
